A smart training diary built for trampoline gymnastics — athletes and coaches.
I am a
🤸
Athlete
Log sessions & track progress
📋
Coach
Monitor your squad
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Create your profile
Step 1 of 3 — Basic info
Step 2 of 3 — Training details
Step 3 of 3 — Link to your club
Linking to your club lets your coach see your session data and receive automatic alerts if your training raises any red flags. You can skip this and link later.
✓ Club found — link request will be sent to your coach
Step 3 of 3 — Set up your club
Create a club code that athletes enter to link their diary to your coaching profile. Keep it simple and memorable.
Use letters, numbers and hyphens only. E.g. MELTC-26
Skip this step →
Coach portal
Coach
Squad
Sessions
Messages
Calendar
All
🔴 Red flag
🟡 Amber flag
🟢 Green
Club
State
National
International
Competition — squad PBs
No athletes linked yet. Share your club code with athletes to get started.
Build a session plan
Drills / combinations
Name — type to search FIG library
D.D.
Drill & combination library
Build named drills and combinations from individual skills. Add them to session plans in one tap.
No saved drills yet.
Build a drill / combination
Add skills — search and select position
Combination
Select skills above
Skills
0
Total D.D.
0.0
Session templates
Templates are reusable session plans. Load any template into the builder above, make changes, then publish.
No templates saved yet — use "Save as template" on any published or draft session.
Published sessions
No published sessions yet.
Drafts
No drafts saved.
Athletes currently displaying red or amber flags. Flags clear when metrics return to healthy ranges.
✓ No active flags — all athletes are in the green.
Squad personal bests
Competition results
No competition results yet — athletes need to log results in the Comp tab.
Automated alerts from athlete sessions.
No notifications yet.
New message
Sent messages
No messages sent yet.
Add event
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Competition calendar
S
M
T
W
T
F
S
A event
B event / deadline
C event
Session
Events this month
No events this month.
Athletes who have entered your club code and are requesting to link their diary. Accepting gives you read access to their session data.
No pending requests.
Your club code
—
Share this with athletes so they can link their diary to your squad
Squad groups
Create groups to organise your squad. Filter by group in the Squad tab and publish sessions to specific groups.
No groups yet.
Alert thresholds
Entry deadline reminders
Send coach alerts before a competition's registration deadline closes.
App preferences
Club details
Session
Pre-session readiness
Program completed
Drill / combination
Comp.
Inc.
D.D.
%
No drill data recorded for this session.
Injury / pain report
Athlete reflection
Athlete
Recent sessions
Recent injury reports
Profile
0
Sessions
0
Best D.D.
0
Weeks logged
Club link
Season setup
Important events
App preferences
Pre-session readiness
Rate each area to get your readiness flag before training begins.
Rate all areas
Slide each parameter to calculate your readiness score
Session complete
Session duration
00:00
tap to edit
Total contacts
0
skills performed
Accum. D.D.
0.0
difficulty done
RPE — how hard was the session?
—
session load (time × RPE)
Reflection
Week load
3420
mins × RPE
Avg readiness
52/70
last 3 sessions
Sessions
6
this week
Accum. D.D.
74.4
this week
Recent sessions
View all
Session in progress
00:00
Session details
Drills / combinations
Drill / combination
Comp.
Inc.
D.D.
%
Accum. D.D.
0.0
Total contacts
0
Contact load
0
Injury & pain check
Upper body
Core & spine
Lower body
New injury
Ongoing
Previously treated
Your coach will be alerted when you save — new injuries and high-severity pain (≥7) trigger an immediate notification.
Session history
Competition
Log a result
My results
No competition results yet.
Routine library
FIG 2025–2028
Build a combination / routine
Search for skills, select position, tap to add. D.D. auto-calculates.
TRP
DMT
TUM
Combination / routine
Select skills above to begin
Skills
0
Total D.D.
0.0
Type
—
Saved routines & combinations
No saved routines yet — build one above.
Home
Log
History
Comp
Library
Notifications
Link requests
No pending requests.
Notifications
No notifications yet.
Message replies
No replies yet.
Add athlete to squad
Share your club code with the athlete, or enter their details below to send them an invite with instructions to sign up and link.
Your club code to share
—
Competition results
Personal bests
All results
No competition results logged yet.
Messages from coach
No messages yet.
Message
Readiness alerts
Resets daily at midnight
No readiness alerts today.
Add from library
No library entries yet — save your current drill plan first.
Edit event
Group members
Add skill to library
Once saved, this skill will appear in autocomplete and you can build combinations from it in the Library tab.